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Remember when you had a start like a flying squirrel? You worked on your start every practice and it just keeps getting better!
A swimmer with a great butterfly is beautiful to watch. Listen to your coach and be that beautiful Flyer!
Keep those toes underneath the water line, curl up tight…take your mark, BEEP!
Remember when you were an “8 and Under” and you thought you would go faster by taking more pulls and kicks than the kid next to you? Your glide makes the difference now!
Remember when swimming 25’s in the “Beginner’s Lane” 25 was a big deal! Now you eat 25’s for breakfast!
Would you rather come out of your turn ahead of your competition or behind? Make your turns tight, strong and fast!
Relax those wrists and get into your rhythm!
Remember when you first started and no one could swim straight on their backs? Your coach would remind the lane when it was backstroke time, “Left shoulder, Lane Line, L…L…L!”
Swim always with strength and power!